1. Setting a budget: Determine how much money you can afford to lose and only use that amount for betting.
2. Setting limits: Establish specific limits for each bet or for a specific time period and stick to them.
3. Using a separate account: Keep a separate account or wallet with the designated betting funds to avoid overspending.
4. Avoiding chasing losses: If you experience a losing streak, resist the temptation to increase your bets in hopes of recouping your losses.
5. Taking breaks: Give yourself regular breaks from betting to reassess your strategy and ensure you're not getting carried away with your wagers.
6. Avoiding emotional betting: Make decisions based on logic and probability rather than emotions or gut feelings.
7. Seeking support: If you struggle to stay within your betting limits, consider seeking help from a professional or support group.
